|
Well I had too much crap yesterday, so I'm gonna lay off the food a bit today. Hopefully to get down to yesterdays weight. I think todays weight would have been even more if I hadn't have gone for a walk and swimming last night! So going to pull finger out for the rest of the wk now and try and get a great los on monday night at slimming. *fingers crossed*
|
233.6 lb
Lost so far: 18.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
|
gaining 11.2 lb a week
|