Weigh In record (no journal entry) for 26 July 2013
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260.3 lb
Lost so far: 0 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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1156 kcal
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Fat: 51.53g | Prot: 44.70g | Carb: 135.72g.
Breakfast: McDonald's Egg White Delight McMuffin, McDonald's Hash Brown. Snacks/Other: Doughnut (Cake Type), PowerBar ProteinPlus - Vanilla. more...
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losing 2.0 lb a week
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