Weigh In record (no journal entry) for 25 November 2010
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181.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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1697 kcal
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Fat: 36.62g | Prot: 60.53g | Carb: 165.75g.
Breakfast: Vodka, Grapefruit Juice. Dinner: Homemade Yeast Rolls, Coleslaw, Potato Salad, Macaroni & Cheese, Whiskey Sour. more...
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losing 7.0 lb a week
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suzzap's weight history
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