Weigh In record (no journal entry) for 24 August 2020
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177.9 lb
Lost so far: 35.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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991 kcal
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Fat: 58.31g | Prot: 89.21g | Carb: 20.72g.
Breakfast: Egg (Whole) , Pork, Brooklea Yogurt. Lunch: Egg (Whole) , Greenseas Tuna Tomato & Onion. Dinner: Pork. more...
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gaining 16.2 lb a week
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Stephanieweightlost's weight history
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