dtrotter's Journal, 26 July 2013

150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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296 kcal

Fat: 7.76g | Prot: 32.50g | Carb: 25.03g.   Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Baked Beans, Compliments Extra Lean Turkey Meatballs. more...

2032 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...