Weigh In record (no journal entry) for 23 August 2020
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129.2 lb
Lost so far: 25.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1326 kcal
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Fat: 45.06g | Prot: 40.14g | Carb: 194.96g.
Breakfast: Colun Leche Descremada, Pan, PF Pechuga de Pollo Cocida (11g). Lunch: Plátano, Genial Pastel de Choclo, Lechuga. Dinner: Vivo Mermelada Mora, Castaño Sopaipillas. Snacks/Other: Kiwi. more...
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gaining 7.7 lb a week
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tamara.dimora's weight history
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