Weigh In record (no journal entry) for 26 July 2013
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163.8 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2013:
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1899 kcal
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Fat: 85.30g | Prot: 48.68g | Carb: 171.76g.
Breakfast: Café, Sucre Brun. Lunch: Enigma, Tortellini Ricotta Épinards, Vin Rosé, Knacki. Dinner: Glace aux Fruits, Tuc Original, Cacahuètes Salées Rôties à Sec, Carottes, Saucisses de Strasbourg, Whisky, Tomates Cerises, Enigma. Snacks/Other: Café Corsé, Chocolat Noir. more...
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1985 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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