Weigh In record (no journal entry) for 23 August 2020
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202.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2020:
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1751 kcal
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Fat: 44.38g | Prot: 71.79g | Carb: 196.76g.
Breakfast: Domino Sugar Light Brown Sugar, Oatmeal, Country Crock Light Butter, Dannon Light & Fit Yogurt - Peach (Container), Nature Valley Protein Crunchy Granola Oats 'N Honey. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Tyson Foods Boneless Skinless Chicken Breast Strips, Maruchan Ramen Noodle Soup - Picante Chicken. Dinner: Steamed Rice, Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce. Snacks/Other: Liberty Creek Sweet Red Wine, Trader Joe's Bread & Butter Pickles, Silk Pure Almond Milk - Unsweetened Original, Teavana Imperial Grade Matcha. more...
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steady weight
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