Weigh In record (no journal entry) for 26 July 2013
|
240.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2013:
|
1000 kcal
|
Fat: 42.84g | Prot: 34.20g | Carb: 133.72g.
Breakfast: Fried Egg Sandwich, Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds), Red Tomatoes. Lunch: Spicy Hot V8 100% Vegetable Juice, Cherry Tomatoes, Cucumber (Peeled). Dinner: New Orleans Style Red Beans & Rice with Sausage. Snacks/Other: Pistachios, Bananas, Red Delicious Apples, Lightly Salted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qm920acjw's weight history
|