Weigh In record (no journal entry) for 26 July 2013
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131.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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585 kcal
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Fat: 22.09g | Prot: 21.91g | Carb: 76.77g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Chicken Noodle Soup. Dinner: Burrito with Beans, Cheese and Meat. more...
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losing 2.8 lb a week
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