Weigh In record (no journal entry) for 23 August 2020
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133.6 lb
Lost so far: 21.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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1012 kcal
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Fat: 30.33g | Prot: 58.77g | Carb: 127.25g.
Breakfast: Coffee with Skim Milk, Bacon, Denny's Blueberry Pancakes. Dinner: Stater Bros. Mexican Style Vegetables, Kroger New York Strip Steak. Snacks/Other: Driscoll's Blackberries, Honeydew Melons , Nectarines, Diana's Protien plus bars. more...
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losing 5.6 lb a week
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Diana 1234's weight history
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