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wendylinkous
Journal
25 Nov 10
wendylinkous's Journal, 25 November 2010
wendylinkous's Profile
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Weigh In record (no journal entry) for 25 November 2010
111.0 lb
Lost so far:
25.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2010:
1069 kcal
Fat: 44.53g | Prot: 30.08g | Carb: 141.46g.
Lunch:
Potato Salad with Egg, Canned Sweetpotato in Syrup (Fat Added in Cooking), 100% Whole Wheat Roll (Home Recipe or Bakery), Bread Stuffing Made with Egg, Turkey.
Snacks/Other:
Pecan Pie.
more...
1227 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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