Weigh In record (no journal entry) for 26 July 2013
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207.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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248 kcal
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Fat: 6.14g | Prot: 10.34g | Carb: 37.84g.
Breakfast: Aldi Fruit & Fibre, Tetley Tea, 2% Fat Milk (Semi-Skimmed Milk). more...
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gaining 9.3 lb a week
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