Weigh In record (no journal entry) for 25 November 2010
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166.0 lb
Lost so far: 6.4 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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141 kcal
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Fat: 1.90g | Prot: 6.49g | Carb: 25.92g.
Breakfast: Plain Yogurt. more...
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losing 1.4 lb a week
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nmeredith's weight history
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