here we go again. Ime such a bad emotional eater and mix it with thyroid failure and ya girl struggles. its definietly a bumpy road ahead of me, but im trying to stay positive.
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192.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2020:
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3211 kcal
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Fat: 161.54g | Prot: 119.44g | Carb: 322.53g.
Breakfast: Fried Egg, Toasted White Bread , Wal-Mart Mini Eclair, Cherry Turnover or Dumpling, Post Honey Bunches of Oats Frosted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Powerful Smoothie, Wingstop Hot Wings, Pickles. Dinner: White Icing, Domino's Pizza Cinnamon Bread Twists, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Johnsonville Sweet Italian Sausage. more...
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2289 kcal
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Activities & Exercise:
Sexual Activity - 1 hour, Resting - 23 hours. more...
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gaining 0.7 lb a week
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