neno88's Journal, 23 August 2020

neno88's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2020

150.1 lb Lost so far: 0 lb. Still to go: 26.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2020:

795 kcal

Fat: 26.87g | Prot: 27.83g | Carb: 111.99g. Breakfast: Luxe Biscuit, Latte Coffee, Coffee with Cream and Sugar. Lunch: Souse, Young Green Onions, Tuna in Oil (Canned). more...

1652 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 2.6 lb a week

1 Supporter Support

Comments

بسيطة، هتتعوض ان شاء الله

22 Aug 20 by member: Ahmed motawea


	Submit a Comment You must sign in* to submit a comment*

neno88's weight history

view complete history

neno88's Journal, 23 August 2020

Submit a Comment

Other Related Links

Members

neno88's weight history