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Yuck.. OK started the blood type O Diet 4 days ago and quit coffee, cold turkey!!!
Let's see how it goes. Been eating wayyy too much chocolate and crap!
Now it's time to break it down to salads and veggies and meat, some fruits
Gotta look hot for playa del carmen in 1 month
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2010:
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995 kcal
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Fat: 22.13g | Prot: 109.92g | Carb: 97.45g.
Breakfast: honey, green tea kirkland, egg whites, apple. Lunch: horseradish, butter, asparagus, eye of round. Dinner: apple. Snacks/Other: brown rice, horseradish, tuna low sodium, toasted seaweed, apple. more...
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gaining 0.7 lb a week
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