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HskerGirl
Journal
25 Jul 13
HskerGirl's Journal, 25 July 2013
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half bag movievpipcorn
111.0 lb
Lost so far:
8.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2013:
610 kcal
Fat: 22.61g | Prot: 12.53g | Carb: 88.26g.
Breakfast:
Guacamole, Corn Salsa, Tomato Salsa, Iceberg Lettuce (Includes Crisphead Types), Chex Honey Nut Cereal.
Lunch:
Movie Theater Popcorn (Large).
Dinner:
Chocolate Chip Cookies (34g), Lemon Super Cookies.
more...
1671 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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