HskerGirl's Journal, 25 July 2013

half bag movievpipcorn
111.0 lb Lost so far: 8.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2013:
610 kcal Fat: 22.61g | Prot: 12.53g | Carb: 88.26g.   Breakfast: Guacamole, Corn Salsa, Tomato Salsa, Iceberg Lettuce (Includes Crisphead Types), Chex Honey Nut Cereal. Lunch: Movie Theater Popcorn (Large). Dinner: Chocolate Chip Cookies (34g), Lemon Super Cookies. more...
1671 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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