Weigh In record (no journal entry) for 26 July 2013
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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1349 kcal
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Fat: 48.46g | Prot: 87.47g | Carb: 127.57g.
Breakfast: Taillefine Compote Pomme Fraise, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Tarte aux Fraises, Delisse Fromage Blanc 3%, Saumon Cuit, Saladinettes Concombres Sauce au Yaourt, Céleri. Dinner: Gerblé Cookie Cacao Pépites, Royal Champignon Champignons à la Grecque, Coeur de Lion Camembert Allégé, Delisse Fromage Blanc 3%, Casino Filets de Sardines au Citron et Basilic, Liebig Velouté de Légumes et Tomates à la Provençale. more...
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gaining 5.4 lb a week
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