annagail's Journal, 25 November 2010

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Water weight? God I hope so!

161.0 lb Lost so far: 1.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2010:

608 kcal

Fat: 14.17g | Prot: 35.78g | Carb: 98.47g. Breakfast: chard, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: veggie burger, asparagus, salad. Dinner: gazpacho, chard. Snacks/Other: gazpacho. more...

1932 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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annagail's Journal, 25 November 2010

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