Weigh In record (no journal entry) for 22 August 2020
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108.5 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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325 kcal
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Fat: 10.22g | Prot: 45.44g | Carb: 12.37g.
Breakfast: Tarta de Calabaza, Semillas de Girasol Tostadas en Seco (sin Sal), Nueces, Almendras, Silk Leche de Almendras sin Azucar. Lunch: Tortilla Keto, Flor de Calabaza. Dinner: Pechuga de Pollo sin Piel, Zapallo. Snacks/Other: Kefir de Leche, Silk Leche de Almendras sin Azucar, Ysonut Tortilla de Jamón (Proteifine). more...
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losing 4.6 lb a week
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Magalí Rocío ~'s weight history
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