Weigh In record (no journal entry) for 22 November 2010
|
230.0 lb
Lost so far: 25.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2010:
|
334 kcal
|
Fat: 25.93g | Prot: 20.42g | Carb: 3.46g.
Breakfast: olive oil, egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faithfulkris's weight history
|