Weigh In record (no journal entry) for 25 July 2013
|
178.0 lb
Lost so far: 10.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2013:
|
758 kcal
|
Fat: 44.49g | Prot: 49.14g | Carb: 42.86g.
Breakfast: Giant Food Bananas (Large). Lunch: Vienna Sausage (Canned), Green Peas (Frozen). Dinner: Plain Yogurt (Lowfat), Dymatize Nutrition Elite Egg Protein. Snacks/Other: Pecan Nuts. more...
|
losing 35.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
judyyucaipa1's weight history
|