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Bad day yesterday. Calorie count
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1225 kcal
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Fat: 25.57g | Prot: 115.72g | Carb: 177.85g.
Breakfast: Rosarita Fat Free Green Chile & Lime Refried Beans, Boca All American Flame Grilled Meatless Burgers, Vitafusion Fiber Gummies. Lunch: Hunt's Diced Petite Tomatoes, Kraft 100% Grated Parmesan Cheese, Baby Spinach, Kraft 100% Grated Parmesan Cheese, Annie's Naturals Lite Raspberry Vinaigrette, Valley Fresh 100% Natural Canned Chicken Breast in Water, Strawberries , Eggplant . Dinner: Fiber One 80 Calorie Cereal - Chocolate, Garden of Life Super Seed Fiber Supplement, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. more...
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gaining 2.8 lb a week
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