Weigh In record (no journal entry) for 22 August 2020
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223.8 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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297 kcal
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Fat: 19.44g | Prot: 27.75g | Carb: 0.86g.
Lunch: Maatjesharing. more...
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steady weight
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Hawkey4077's weight history
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