mayleesa's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013
199.2 lb Lost so far: 0 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2013:
1148 kcal Fat: 87.34g | Prot: 72.54g | Carb: 18.93g.   Breakfast: Atkins Advantage Caramel Fudge Brownie Bar, Sweeteners (Splenda Packets, Sucralose), Giant Sharp Cheddar Cheese Squares, Jimmy Dean Original Pork Sausage Patties. Lunch: StarKist Foods White Albacore Tuna in Water, Hellmann's Real Mayonnaise, Giant Sharp Cheddar Cheese Squares. Dinner: Egg, Swanson 100% Natural Chicken Broth, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
losing 5.6 lb a week

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