Weigh In record (no journal entry) for 24 November 2010
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159.4 lb
Lost so far: 5.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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1160 kcal
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Fat: 56.65g | Prot: 38.73g | Carb: 121.34g.
Breakfast: Blue Corn Chips. Lunch: Soft Taco - Chicken, Crunchy Taco, Baby Carrots, Select Harvest Italian-Style Wedding Soup. Dinner: Buttermilk Ranch Salad Dressing, American Salad Blend, Garlic Parmesan Croutons. more...
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steady weight
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