Weigh In record (no journal entry) for 24 November 2010
|
190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2010:
|
764 kcal
|
Fat: 26.92g | Prot: 39.04g | Carb: 95.37g.
Breakfast: Flax Seeds, Oatmeal. Lunch: Savory Thin Mini Edamame Crackers, Marinara Sauce, Almond Chocolate, White Turkey (Deli Cut Rotisserie), American Cheese, Bagel Thins - 100% Whole Wheat. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
N2squared's weight history
|