Weigh In record (no journal entry) for 25 July 2013
|
180.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2013:
|
1364 kcal
|
Fat: 15.46g | Prot: 119.72g | Carb: 212.12g.
Breakfast: Honey Bunches of Oats with Banana Bunches, Pure Almond Milk - Original. Lunch: Deli Premium Seasoned Cracked Pepper Turkey Breast, Multi-Grain Sandwich Thins, Apples. Dinner: Apples, Multi-Grain Sandwich Thins, Deli Premium Seasoned Cracked Pepper Turkey Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|