Weigh In record (no journal entry) for 22 January 2009
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2009:
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1255 kcal
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Fat: 61.84g | Prot: 138.40g | Carb: 41.73g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), vegetable juice, Hard-Boiled Egg, turkey bacon. Lunch: cheese stick, beef jerky, Crab Cobb Salad. Dinner: broccoli and cauliflower, green and wax beans, steak. Snacks/Other: sugar free gelatin, low fat cheddar cheese, pistachios. more...
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