Weigh In record (no journal entry) for 21 August 2020
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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727 kcal
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Fat: 36.59g | Prot: 20.11g | Carb: 80.71g.
Lunch: Хлебный Дом Ягодное Лукошко, Голубцы, Рыбный Суп. more...
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losing 1.5 lb a week
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