Weigh In record (no journal entry) for 21 August 2020
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133.4 lb
Lost so far: 9.6 lb.
Still to go: 3.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2020:
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289 kcal
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Fat: 22.21g | Prot: 18.01g | Carb: 1.96g.
Breakfast: Scrambled Egg, America's Choice Bacon Thick Sliced. more...
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gaining 0.4 lb a week
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