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27.2% BMI
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196.0 lb
Lost so far: 35.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2020:
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582 kcal
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Fat: 9.70g | Prot: 90.00g | Carb: 26.90g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, PronoKal Sobremesa Sabor Chocolate, PronoKal Bebida Sabor Capuccino. more...
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gaining 1.5 lb a week
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adrilg's weight history
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