Weigh In record (no journal entry) for 21 August 2020
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155.2 lb
Lost so far: 32.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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406 kcal
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Fat: 19.18g | Prot: 21.93g | Carb: 38.14g.
Breakfast: Bananas . Lunch: Bakers Provita, Avocados , Salmon, Fried Egg . more...
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losing 1.1 lb a week
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Lorna Moneti's weight history
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