Multiplicity1's Journal, 24 November 2010

Weigh In record (no journal entry) for 24 November 2010

178.2 lb Lost so far: 76.8 lb. Still to go: 48.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 November 2010:

713 kcal

Fat: 62.32g | Prot: 28.36g | Carb: 10.31g. Breakfast: Bacon, Eggs. Snacks/Other: Sweet & Salty Almond Crunch Bar. more...

losing 3.3 lb a week

Comments

Great job with the weigh in! Hope that you have a wonderful Thanksgiving. You have so many things to be thankful for.

24 Nov 10 by member: ctlss

Happy Thanksgiving and congrats on you weight loss. You are doing so well. Have a wonderful day.

25 Nov 10 by member: sarahsmum

Hope to see you back soon. Great job on the continued weight loss!

01 Dec 10 by member: sarahsmum


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Multiplicity1's weight history