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I go back to the gym and gain instead of lose..don't get it.
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185.8 lb
Lost so far: 31.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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624 kcal
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Fat: 25.51g | Prot: 29.87g | Carb: 73.15g.
Breakfast: Coffee, 2% Fat Milk, Go Lean Crunch! - Honey Almond Flax, Splenda Packet. Lunch: Tamale with Meat. more...
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gaining 5.6 lb a week
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