Weigh In record (no journal entry) for 24 July 2013
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177.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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2349 kcal
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Activities & Exercise:
Desk Work - 4 hours, Running - 6/mph - 6 minutes, Bicycling (moderate) - 13/mph - 8 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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mary_90's weight history
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