Weigh In record (no journal entry) for 20 August 2020
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165.8 lb
Lost so far: 19.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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1614 kcal
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Fat: 52.97g | Prot: 45.35g | Carb: 240.34g.
Breakfast: Yoplait Yoghurt Natural. Lunch: Iced Tea, Spanish Yakimeshi Fried Rice, Shrimp Sushi. Dinner: Taquitos with Meat. Snacks/Other: Pepsi Pepsi, Ice Cream, Gamesa Mamut (44g). more...
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gaining 1.5 lb a week
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elibatistaa's weight history
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