Weigh In record (no journal entry) for 24 July 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 July 2013:
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1950 kcal
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Fat: 51.44g | Prot: 160.25g | Carb: 207.26g.
Breakfast: 1% Fat Milk, Blueberries, CVS Vanilla Whey Protein Powder. Lunch: Seapoint Farms Dry Roasted Edamame - Wasabi, Pilgrim's Pride Boneless Skinless Chicken Breast, Chinese Cabbage Salad with Dressing. Dinner: La Tortilla Factory Hand Made Style Green Chile Corn Tortillas, Avocados, Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Cheddar Cheese, Cape Cod, Jack in the Box Mango Smoothie (16 oz), Dry Roasted Peanuts (with Salt), Pilgrim's Pride Boneless Skinless Chicken Breast, Kashi Indigo Morning Cereal, 1% Fat Milk. more...
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1992 kcal
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Activities & Exercise:
Dance (square dancing) - 45 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
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