DFens78's Journal, 20 August 2020

202.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1220 kcal

Fat: 55.82g | Prot: 34.22g | Carb: 117.73g.   Dinner: Chorizo-Paprika-Pfanne. Snacks/Other: Apfelsaftschorle, Kaffee mit Hafermilch. more...

2454 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 13 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours and 6 minutes. more...