heidihill75's Journal, 20 August 2020

heidihill75's Profile < Previous Entry |Next Entry >

going on vacation for 4 days. hope I can maintain my loss!

196.8 lb Lost so far: 8.2 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 August 2020:

830 kcal

Fat: 27.00g | Prot: 65.00g | Carb: 81.00g. Breakfast: Jersey Mike's #6 Famous Roast Beef & Provolone on White (Regular). Snacks/Other: Bakery Fresh Peanut Butter Cookies. more...

losing 1.9 lb a week

2 Supporters Support

Comments

Nice drop! Congrats! Have fun on your vacation! When you come back you can tighten up.

20 Aug 20 by member: kattay


	Submit a Comment You must sign in* to submit a comment*

heidihill75's weight history

view complete history

heidihill75's Journal, 20 August 2020

Submit a Comment

Other Related Links

Members

heidihill75's weight history