blasphemouspagen's Journal, 24 July 2013

Slipped up these last few days. Drinking this weekend... blahh!!!

227.5 lb Lost so far: 0 lb.    Still to go: 87.5 lb.    Diet followed poorly.

---

1332 kcal

Fat: 33.34g | Prot: 46.75g | Carb: 226.84g.   Breakfast: Bananas, Maxwell House International Latte Vanilla Caramel. Lunch: Lean Gourmet Chicken Alfredo Florentine. Dinner: Chicken Leg, White Rice, Cooked Broccoli (from Fresh). Snacks/Other: Bakery On Main Gluten Free Nutty Cranberry Maple Granola, Granny Smith Apples. more...

2925 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...