Weigh In record (no journal entry) for 20 August 2020
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1054 kcal
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Fat: 43.97g | Prot: 47.28g | Carb: 120.97g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs. Lunch: Courgette Farcie, Tomate Farcie, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Delisse Fromage Blanc 3%, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Blanc. more...
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steady weight
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Huguy's weight history
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