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28.3% de BMI
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195.8 lb
Lost so far: 35.7 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2020:
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582 kcal
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Fat: 9.70g | Prot: 90.00g | Carb: 26.90g.
Breakfast: PronoKal Bebida Sabor Moka. Lunch: PronoKal Chocolate Cremoso. Dinner: PronoKal Creme Sabor Oriental. Snacks/Other: PronoKal Sobremesa Sabor Chocolate, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate, PronoKal Bebida Sabor Capuccino. more...
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losing 6.2 lb a week
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adrilg's weight history
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