Weigh In record (no journal entry) for 24 July 2013
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183.0 lb
Lost so far: 5.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2013:
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683 kcal
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Fat: 21.91g | Prot: 67.04g | Carb: 55.05g.
Breakfast: Giant Food Bananas (Large). Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Green Peas (Frozen). Dinner: Dymatize Nutrition Elite Egg Protein, Plain Yogurt (Lowfat). Snacks/Other: Gala Apples, Tillamook Extra Sharp Cheddar Cheese. more...
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gaining 0.6 lb a week
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judyyucaipa1's weight history
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