Weigh In record (no journal entry) for 24 November 2010
|
241.5 lb
Lost so far: 10.0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2010:
|
1242 kcal
|
Fat: 57.00g | Prot: 74.45g | Carb: 106.76g.
Breakfast: butter, sourdough bread, poached egg. Lunch: hormel compleats chicken breast gravy. Dinner: breaded okra, cherry tomatoes, fat free italian dressing, spinach, kung pao chicken, fried rice. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimbo78255's weight history
|