Ангелина Атоян's Journal, 20 August 2020

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Weigh In record (no journal entry) for 20 August 2020

130.3 lb Lost so far: 17.4 lb. Still to go: 15.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2020:

2407 kcal

Fat: 127.60g | Prot: 60.85g | Carb: 267.06g. Breakfast: Кофе. Lunch: Виноград. Dinner: Жареная Картошка, Сметана , Гречка с Тушенкой, Novus Баклажан Жареный, Колбаса Варено-Копченая. Snacks/Other: Лимонад, Шоколадные Пирожные, Кофе, Кофе. more...

1440 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Ангелина Атоян's Journal, 20 August 2020

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