Weigh In record (no journal entry) for 08 August 2020
|
191.6 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2020:
|
2059 kcal
|
Fat: 59.02g | Prot: 125.79g | Carb: 251.19g.
Breakfast: 豆漿, 荷包蛋, 韭菜盒子. Dinner: 餛飩湯, 雞腿便當. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|