Weigh In record (no journal entry) for 20 August 2020
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267.6 lb
Lost so far: 4.4 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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549 kcal
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Fat: 30.11g | Prot: 24.78g | Carb: 42.92g.
Breakfast: NL International Jam Cranberry, Сливочное Масло, Фруто Няня Молоко Детское 2,5%, Яйцо, Геркулес Монастырский. more...
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gaining 0.8 lb a week
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_Shoh_'s weight history
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