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O kad taip visada stabiliai pamažu žemyn! Valio!!!
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141.5 lb
Lost so far: 5.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1239 kcal
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Fat: 50.86g | Prot: 90.03g | Carb: 112.01g.
Breakfast: Coffee. Lunch: Olive Oil, Zucchini, Maxima Kakavinis Keksiukas Su Šokolado Gabaliukais, Chicken Breast, Amfora Graikiškas Jogurtas, Tomatoes, Cucumber (with Peel), Apples, Peaches. Dinner: Norfa Rukola, Chicken Breast, Jalapeno Peppers, Cucumber (with Peel), Pilos Graikiškas Jogurtas, Parsley, Tomatoes, Avinzirniai Avinzirniai. Snacks/Other: Cappuccino. more...
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losing 3.1 lb a week
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